How To Work With Us
Flexible Training Options for Every Golfer
At Tour Physio & Performance, every program is individualized to your body, your goals, and your schedule.
Whether you're local, competitive, recreational, or traveling, there’s a clear path to getting started.
1️⃣ Group Golf Performance Training ( upto 10 athletes)
Train alongside other motivated golfers while following a program built specifically for you.
Individualized plans in a mid size group setting
Expert coaching and accountability
Structured 4-week phases that build mobility, strength, and speed
Designed for both adults and juniors
Re-assessments included every 12 weeks
Best for: Golfers who want coaching, structure, and community.
** Currently offered at our Easton location only.
2️⃣ Small Group/ Semi-Private Training
Fully customized performance training along side 2-3 other athlete.
Personalized speed and power development
More hands on and touch points throughout your training
Advanced strength, speed and swing work
Accelerated progress
Best for: Golfers who want more personalization and attention and likely have more specific health and performance goals.
2️⃣ One-on-One Training
Fully customized performance training with complete attention on you.
Fully Personalized flexibility, strength, speed and power development
Personalized training that can more easily work around current injuries aches and pains.
Increased focus on body swing connection and integration of physical prep with the golf swing.
Advanced competitive preparation
Accelerated progress
Best for: Golfers who want maximum personalization, are returning from injury and/or have specific performance goals.
3️⃣ Remote Training
Work with us from anywhere.
Customized programming delivered online
Ongoing coaching and accountability
Built around your schedule and equipment access
Best for: Golfers who can’t consistently train in person but still want expert guidance.
4️⃣ Hybrid Training
Combine in-person one on one or group sessions with remote programming.
Periodic in-person coaching to fit your schedule
Structured online programming between visits
Ideal for busy professionals or traveling athletes
Best for: Golfers who want flexibility without losing structure.
Where Should You Start?
Every golfer begins with a Golf Performance Assessment so we can understand:
Your mobility and flexibility
Strength and power levels
Golf specific coordination and balance
Swing speed and physical limitations
Your goals and competitive schedule
From there, we guide you toward the right training path.